November Podcast Roundup: Mindfulness

November marks the official beginning of the holiday season! But there’s no need to wait for Thanksgiving to start practicing a bit more mindfulness. This time of year is an opportunity to reflect upon the past several months, give thanks for any successes, and mourn any shortcomings. And luckily, some of the greatest thought-leaders and motivational speakers also happen to be podcast hosts. Read on to learn about the insights these personalities are pouring into the mic. 

You can change your life, and Mel Robbins will show you how. Her female-led media company produces provocative, life-changing content with millions of books sold, billions of video views, and six #1 audiobooks. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. 

Who better to offer sage advice than everyone’s personal hero, Oprah Winfrey? It should come as no surprise then that Oprah’s Super Soul is one of the biggest podcasts in existence. This show is designed to light you up and guide you through life’s big questions. Even better, in each episode Oprah is joined by best-selling authors, spiritual luminaries, and wellness experts. That's why 93% of Oprah’s highly educated, multicultural audience say they listen to most or every episode. 

For the wisdom-seeking pop culture fanatics, On Purpose is the perfect pick. Each week, New York Times best-selling author and former monk Jay Shetty holds fascinating conversations with the most interesting people in the world—including guests like Alicia Keys, Malcom Gladwell, and Khloe Kardashian. He also offers firsthand, compelling advice to help guide his educated, millennial listenership through difficult questions like “how to cultivate more compassion” or “how to connect with one’s intuition.” No wonder the show reached 64 million downloads in its first year alone and consistently tops the Mental Health Podcast Charts. 

Hosted by entrepreneur and money mindset expert Sean Croxton, The Quote of The Day Show is your daily dose of business inspiration, featuring the best-of-the-best motivational speakers. Each episode spotlights an inspiring quote and a short motivational audio clip to help you achieve your goals and live a life you love. For those looking to expand within their careers, this podcast is a must! And for advertisers looking to reach entrepreneurs, nearly half of Croxton’s audience identifies as such. 

Created in 2018, Case Kenny’s podcast New Mindset, Who Dis features short, no-BS takes on all things mindfulness. With nearly half a million followers across social media, Kenny’s goal is to empower people to be happier and live more fulfilling lives by changing their mindsets around relationships, careers, and more. The podcast has received over 5,000 5-star reviews and accolades such as Spotify Editor’s Choice, iHeart Radio Top 10 Health, Deezer and Stitcher Radio Editor’s Choice, and others. 

Looking for something to binge throughout those long-haul flights home for the holidays? Making Space season two is a six-episode limited series from NBC that features intimate conversations between renowned news anchor Hoda Kotb and the very people who motivate her to examine herself and find peace. Guests range from academy-award-winning actress Viola Davis, comedian Amy Schumer and, of course, the supreme ruler of self-discovery, Oprah Winfrey. Needless to say, you’ll leave these talks stronger than when you started. 

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